Freefall Training
Pro.06Dynamic

Head Up Breaker

Complete a belly-to-back barrel maneuver from head-up carving while maintaining carving momentum.

Prerequisite: Level 3 Dynamic Skills.

Desired outcome: Complete a belly-to-back barrel maneuver from head-up carving while maintaining carving momentum.

Key points:

  • Build controlled momentum through the dive.
  • Use a half barrel roll for a half Breaker and the full prescribed rotation for a full Breaker.
  • Keep the chin up and return to a controlled head-up orientation.
  • Account for the change in leading shoulder after the maneuver.

Manual source: Dynamic Progression Coach Manual, Lesson Plan #23.