Finding Your Flow State

Want to fly? Come join us in the wind!

Welcome to the wonderful world of physics and bodyflight.

That is where we begin: breaking down bodyflight.

— Justin Bender
The flight path

Learn the positions.

Start with a dependable neutral position. Understand what creates movement and controls friction. Paired with practice until it becomes as simple as walking.

Skill progression board

Follow the progression from top to bottom.

0

Level 0

Preflight Information

Learn shared flight concepts, operating practices and safety foundations.

1

Level 1

Belly Flying

Build a stable foundation, then add precise movement, altitude control, and safe entries and exits.

2

Level 2

Back Flying & Formations

Expand your range with back-flying control, transitions, and the first principles of flying with others.

3

Level 3

Head Up, Dynamic & Formations

Develop controlled head-up flight, introduce dynamic lines, and begin more advanced shared flying.

4

Level 4

Head Down, Dynamic & Formations

Build controlled head-down flight, connect higher-speed dynamic lines, and expand shared formation work.

Pro

Level Pro

Pro Progression

Combine advanced paired transitions with the final dynamic skills shown in the current progression chart.

Book a session

Email me to book freefall training.

justin.bender@iflydetroit.com
Email Justin →